Services

Professional support for conscious brands. Personal guidance for your body and mind.

NPD Consultant for Conscious Food Brands

Bring your new product vision to life with expert support from concept to launch.

With hands-on experience in FMCG product development and process, and a deep understanding of wellness-driven innovation, I help brands create products that are commercially viable and aligned with today's conscious consumer.

What I can help with:

  • Recipe and flavour formulation
  • Ingredient sourcing
  • Sensory refinement
  • Nutritional positioning
  • Process improvement and implementation
  • Project management from idea to shelf

Whether you're developing something new, refining an existing product, or exploring a range extension, I offer tailored support at every stage.

Bespoke Yoga Sessions

Yoga found me when I needed it most. After years of navigating chronic health challenges, it became the one thing that kept me grounded. In 2019, I completed my 200-hour ISHTA Yoga Teacher Training with Ryan "Sevak Hari" Edmonds, deepening my practice in movement, meditation, and breathwork.

I went on to open a small studio in Strand, and after it closed during the pandemic, motherhood reshaped everything. I came back to teaching with a deeper sense of purpose — softer, stronger, and more connected.

My teaching style:

  • Gentle but strong, with an emphasis on rhythm and intuition
  • Integrates breathwork, mindfulness, and body awareness
  • Suitable for all levels and life stages

What I offer:

  • Private one-on-one sessions
  • Small group and event yoga
  • Prenatal and postnatal support